It's created by you! Nobody in this world can make you happy. It's on you to create happiness in your life. Waiting for your life to be perfect could quite possibly become a lifelong journey. But finding and recognizing moments of joy in your life every day is easy but it requires a shift in your mindset. Without any help from other human beings, you can feel happy, content, and fulfilled. Think about it. Not only do you have the power within you to make yourself happy, that

"I regret taking good care of my hair." – Said no one ever. During the pandemic, when we lost access to services, we had to learn how to do our own hair. I've been doing my own hair for years. It's been more than a decade since I gave up relaxing my curls. Transitioning to my natural curls required patience but taught me to embrace my hair. I've also been doing my own colour to cover my very persistent greys for some time. Being my own stylist has led me to not only have the

Love in your life starts with you A memorable day touring wineries with the ladies. Girls' trip! I think we all secretly know how to love ourselves, we just need friendly reminders every so often. Here are a few more gems to help you embrace your sparkle. Affirm your love for yourself. Your subconscious mind stores the things that you are told, hear, feel, and it's is not good at filtering out the negative. To protect our positivity, we have to keep ourselves inspired and upl

Are your grey roots screaming "hello" and you are tired of spending the money to have them dyed? Why not do it yourself? So many people...

If you don't brag, how else will people know who you are and what you can do? If you were introduced to the leader you admire and want to work for, would you be able to showcase your talents and abilities before losing their attention? Is your pitch ready to answer the questions that run through a leader's mind? Are you ready to tell them what sets you apart from others, what are you good at and what unique skills you would bring to their team? Can you describe yourself as a